Broccoli pasta

  • Author:
  • Date:
    21/2/14
  • Category:
  • Broccoli pasta
  • Broccoli pasta
  • Broccoli pasta
  • Broccoli pasta
  • Broccoli pasta
  • Broccoli pasta
Note:
Servings:
2
Total time:
30 min
Word from cook:
A simple, healthy and fast pasta recipe!
Ingredients
250 g fussily pasta
olive oil
8 anchovy fillets
2 large handfuls of dried breadcrumbs
2 garlic clove, thinly sliced
¼ tsp dried chilli flakes
200 g broccoli
pepper
some fresh grated parmesan
Instructions

These simple pasta cooked quickly are a healthy option for lunch or dinner. For this recipe I was inspired by Jamie Oliver.
Cook the pasta in a large pan of salted boiling water according to packet instructions. Drain, reserving some of the cooking water, then set aside.
Meanwhile, heat a drizzle of olive oil in a pan over a low heat and add half the anchovies, breaking them up with a spoon until they have melted. Add the breadcrumbs and stir until thoroughly coated in oil and crisp. Remove from the heat and set aside.
Gently saute the garlic in a large frying pan with a good drizzle of oil. When soft but not coloured, add the chilli flakes and remaining anchovies, squashing them again with a spoon until they have broken down.
Finely add the broccoli to the anchovy mixture and add some water from the pasta to make a thin sauce. Season with pepper and stir well, then add the pasta. Divide between warm plates and sprinkle with the anchovy breadcrumbs and grated parmesan to serve.

Enjoy it!

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